Often in life and business, we face setbacks that feel like we are going backwards. Here are 3 ways to break out of that negative thinking:
1) Regroup – gather all of your energy inward and ignore the negative all around you. Deep breaths……. and more deep breaths……… sometimes moving into silence to contemplate helps rejuvenate your energy.
2) Set your target date and goal – Focus only on what you want to accomplish. Ignore the negative all around you. Imagine all barriers and distractions fading away, disappearing into thin air.
3) Give 100% of your effort and energy to your target, and only your target. The most successful people have a single-minded attention to what they are wanting to accomplish.
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